10.0 km | 01:11:14 | 07:07/km日期: 2017-03-01 08:40 - 卡路里: 557 Cal - 總步數: 10088 - 平均步頻: 141 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 85%
Pace: 06'19" / 06'20" / 08'00" / 06'00" / 09'15" / 10'32" / 06'14" / 05'25" / 06'49" / 06'13" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'54") | 1009 / 1009 | 173 / 91 |
| 2 | | 06'14" (+00'49") | 1003 / 2012 | 170 / 93 |
| 3 | | 07'59" (+02'34") | 1008 / 3021 | 130 / 95 |
| 4 | | 05'55" (+00'30") | 1013 / 4034 | 148 / 113 |
| 5 | | 09'10" (+03'45") | 1000 / 5035 | 115 / 94 |
| 6 | | 10'32" (+05'07") | 1003 / 6038 | 77 / 122 |
| 7 | | 06'13" (+00'48") | 1005 / 7043 | 175 / 91 |
| 8 | | 05'25" | 1003 / 8047 | 176 / 104 |
| 9 | | 06'44" (+01'19") | 1014 / 9061 | 151 / 98 |
| 10 | | 06'13" (+00'48") | 999 / 10060 | 160 / 100 |
3月累積里程 :
85.14 km 
NIKE FREE 3.0 FLYKNIT 累積 :
1003.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'20" | 00:12'39" |
| 3 | 08'00" | 00:20'39" |
| 4 | 06'00" | 00:26'39" |
| 5 | 09'15" | 00:35'54" |
| 6 | 10'32" | 00:46'26" |
| 7 | 06'14" | 00:52'40" |
| 8 | 05'25" | 00:58'05" |
| 9 | 06'49" | 01:04'54" |
| 10 | 06'13" | 01:11'07" |
| 10.0 | -116'-40" | 01:11'14" |
展開計圈分析
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