18.0 km | 02:26:56 | 08:09/km日期: 2017-02-26 06:45 - 總爬升: 208 m - 平均心率: 144 - 卡路里: 1265 Cal - 平均步頻: 166 - 溫度: 11°C - 濕度: 81%
Pace: 07'45" / 08'02" / 07'49" / 08'06" / 08'40" / 07'24" / 08'43" / 07'36" / 07'50" / 07'09" / 07'18" / 11'34" / 08'06" / 08'35" / 07'45" / 08'14" / 08'13" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+00'37") | 1000 / 1000 |
| 2 | | 08'01" (+00'53") | 1000 / 2000 |
| 3 | | 07'48" (+00'40") | 1000 / 3000 |
| 4 | | 08'06" (+00'58") | 1000 / 4000 |
| 5 | | 08'38" (+01'30") | 1000 / 5000 |
| 6 | | 07'24" (+00'16") | 1000 / 6000 |
| 7 | | 08'42" (+01'34") | 1000 / 7000 |
| 8 | | 07'36" (+00'28") | 1000 / 8000 |
| 9 | | 07'49" (+00'41") | 1000 / 9000 |
| 10 | | 07'08" | 1000 / 10000 |
| 11 | | 07'18" (+00'10") | 1000 / 11000 |
| 12 | | 11'33" (+04'25") | 1000 / 12000 |
| 13 | | 08'06" (+00'58") | 1000 / 13000 |
| 14 | | 08'34" (+01'26") | 1000 / 14000 |
| 15 | | 07'45" (+00'37") | 1000 / 15000 |
| 16 | | 08'13" (+01'05") | 1000 / 16000 |
| 17 | | 08'13" (+01'05") | 1000 / 17000 |
| 18 | | 08'09" (+01'01") | 997 / 17997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 81.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 08'02" | 00:15'47" |
| 3 | 07'49" | 00:23'36" |
| 4 | 08'06" | 00:31'42" |
| 5 | 08'40" | 00:40'22" |
| 6 | 07'24" | 00:47'46" |
| 7 | 08'43" | 00:56'29" |
| 8 | 07'36" | 01:04'05" |
| 9 | 07'50" | 01:11'55" |
| 10 | 07'09" | 01:19'04" |
| 11 | 07'18" | 01:26'22" |
| 12 | 11'34" | 01:37'56" |
| 13 | 08'06" | 01:46'02" |
| 14 | 08'35" | 01:54'37" |
| 15 | 07'45" | 02:02'22" |
| 16 | 08'14" | 02:10'36" |
| 17 | 08'13" | 02:18'49" |
| 18.0 | 08'09" | 02:26'57" |
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