15.5 km | 01:28:04 | 05:40/km日期: 2017-02-26 17:49 - 平均心率: 152 - 卡路里: 850 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 66%
Pace: 05'02" / 05'08" / 05'15" / 05'19" / 05'32" / 05'38" / 05'33" / 05'50" / 05'52" / 05'54" / 05'51" / 05'45" / 05'49" / 06'11" / 06'18" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" | 1000 / 1000 |
| 2 | | 05'08" (+00'06") | 1000 / 2000 |
| 3 | | 05'14" (+00'12") | 1000 / 3000 |
| 4 | | 05'19" (+00'17") | 1000 / 4000 |
| 5 | | 05'31" (+00'29") | 1000 / 5000 |
| 6 | | 05'39" (+00'37") | 1000 / 6000 |
| 7 | | 05'32" (+00'30") | 1000 / 7000 |
| 8 | | 05'48" (+00'46") | 1000 / 8000 |
| 9 | | 05'52" (+00'50") | 1000 / 9000 |
| 10 | | 05'54" (+00'52") | 1000 / 10000 |
| 11 | | 05'51" (+00'49") | 1000 / 11000 |
| 12 | | 05'44" (+00'42") | 1000 / 12000 |
| 13 | | 05'49" (+00'47") | 1000 / 13000 |
| 14 | | 06'10" (+01'08") | 1000 / 14000 |
| 15 | | 06'17" (+01'15") | 1000 / 15000 |
| 16 | | 06'00" (+00'58") | 521 / 15521 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
2月累積里程 : 34.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'08" | 00:10'10" |
| 3 | 05'15" | 00:15'25" |
| 4 | 05'19" | 00:20'44" |
| 5 | 05'32" | 00:26'16" |
| 6 | 05'38" | 00:31'54" |
| 7 | 05'33" | 00:37'27" |
| 8 | 05'50" | 00:43'17" |
| 9 | 05'52" | 00:49'09" |
| 10 | 05'54" | 00:55'03" |
| 11 | 05'51" | 01:00'54" |
| 12 | 05'45" | 01:06'39" |
| 13 | 05'49" | 01:12'28" |
| 14 | 06'11" | 01:18'39" |
| 15 | 06'18" | 01:24'57" |
| 15.5 | 05'58" | 01:28'04" |
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