42.2 km | 06:07:00 | 08:41/km日期: 2017-03-05 06:38 - 總爬升: 265 m - 卡路里: 2279 Cal - 溫度: 15°C - 濕度: 94%
Pace: 08'01" / 07'21" / 08'16" / 10'10" / 07'21" / 07'09" / 07'24" / 14'58" / 10'18" / 08'28" / 07'54" / 07'54" / 08'00" / 08'06" / 07'02" / 07'07" / 12'37" / 07'48" / 06'50" / 07'32" / 06'41" / 07'22" / 06'58" / 19'01" / 07'14" / 06'59" / 06'51" / 07'13" / 07'21" / 11'24" / 07'50" / 07'24" / 07'30" / 13'09" / 10'53" / 07'27" / 07'38" / 08'09" / 08'25" / 07'28" / 09'48" / 08'07" / 29'20" /
3月累積里程 : 189.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'21" | 00:15'22" |
| 3 | 08'16" | 00:23'38" |
| 4 | 10'10" | 00:33'48" |
| 5 | 07'21" | 00:41'09" |
| 6 | 07'09" | 00:48'18" |
| 7 | 07'24" | 00:55'42" |
| 8 | 14'58" | 01:10'40" |
| 9 | 10'18" | 01:20'58" |
| 10 | 08'28" | 01:29'26" |
| 11 | 07'54" | 01:37'20" |
| 12 | 07'54" | 01:45'14" |
| 13 | 08'00" | 01:53'14" |
| 14 | 08'06" | 02:01'20" |
| 15 | 07'02" | 02:08'22" |
| 16 | 07'07" | 02:15'29" |
| 17 | 12'37" | 02:28'06" |
| 18 | 07'48" | 02:35'54" |
| 19 | 06'50" | 02:42'44" |
| 20 | 07'32" | 02:50'16" |
| 21 | 06'41" | 02:56'57" |
| 22 | 07'22" | 03:04'19" |
| 23 | 06'58" | 03:11'17" |
| 24 | 19'01" | 03:30'18" |
| 25 | 07'14" | 03:37'32" |
| 26 | 06'59" | 03:44'31" |
| 27 | 06'51" | 03:51'22" |
| 28 | 07'13" | 03:58'35" |
| 29 | 07'21" | 04:05'56" |
| 30 | 11'24" | 04:17'20" |
| 31 | 07'50" | 04:25'10" |
| 32 | 07'24" | 04:32'34" |
| 33 | 07'30" | 04:40'04" |
| 34 | 13'09" | 04:53'13" |
| 35 | 10'53" | 05:04'06" |
| 36 | 07'27" | 05:11'33" |
| 37 | 07'38" | 05:19'11" |
| 38 | 08'09" | 05:27'20" |
| 39 | 08'25" | 05:35'45" |
| 40 | 07'28" | 05:43'13" |
| 41 | 09'48" | 05:53'01" |
| 42 | 08'07" | 06:01'08" |
| 42.2 | 28'45" | 06:07'00" |
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