15.3 km | 01:28:28 | 05:46/km日期: 2017-02-28 12:28 - 平均心率: 150 - 卡路里: 1055 Cal - 平均步頻: 180
Pace: 06'02" / 05'41" / 05'35" / 05'30" / 05'27" / 06'10" / 05'23" / 06'42" / 05'26" / 05'27" / 06'03" / 05'26" / 07'04" / 05'22" / 05'24" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'40") | 1000 / 1000 |
| 2 | | 05'41" (+00'20") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 05'30" (+00'09") | 1000 / 4000 |
| 5 | | 05'26" (+00'05") | 1000 / 5000 |
| 6 | | 06'10" (+00'49") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 06'42" (+01'21") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 05'26" (+00'05") | 1000 / 10000 |
| 11 | | 06'02" (+00'41") | 1000 / 11000 |
| 12 | | 05'26" (+00'05") | 1000 / 12000 |
| 13 | | 07'04" (+01'43") | 1000 / 13000 |
| 14 | | 05'21" | 1000 / 14000 |
| 15 | | 05'24" (+00'03") | 1000 / 15000 |
| 16 | | 05'22" (+00'01") | 332 / 15332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
70.11 km 
母子鱷魚-黑色 第三代 累積 :
3186.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'35" | 00:17'18" |
| 4 | 05'30" | 00:22'48" |
| 5 | 05'27" | 00:28'15" |
| 6 | 06'10" | 00:34'25" |
| 7 | 05'23" | 00:39'48" |
| 8 | 06'42" | 00:46'30" |
| 9 | 05'26" | 00:51'56" |
| 10 | 05'27" | 00:57'23" |
| 11 | 06'03" | 01:03'26" |
| 12 | 05'26" | 01:08'52" |
| 13 | 07'04" | 01:15'56" |
| 14 | 05'22" | 01:21'18" |
| 15 | 05'24" | 01:26'42" |
| 15.3 | 05'22" | 01:28'29" |
展開計圈分析
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