13.2 km | 01:11:19 | 05:23/km日期: 2017-03-04 15:35 - 卡路里: 751 Cal - 總步數: 13059 - 平均步頻: 183 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 63%
Pace: 05'48" / 05'30" / 05'20" / 05'15" / 05'08" / 05'15" / 05'22" / 05'26" / 05'19" / 05'20" / 05'38" / 05'21" / 05'17" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'36") | 1002 / 1002 | 179 / 96 |
2 | | 05'29" (+00'19") | 1000 / 2002 | 182 / 99 |
3 | | 05'18" (+00'08") | 1005 / 3007 | 183 / 102 |
4 | | 05'13" (+00'03") | 1000 / 4008 | 184 / 103 |
5 | | 05'10" | 1007 / 5015 | 184 / 104 |
6 | | 05'12" (+00'02") | 1006 / 6022 | 182 / 104 |
7 | | 05'19" (+00'09") | 1007 / 7029 | 182 / 102 |
8 | | 05'23" (+00'13") | 1006 / 8036 | 181 / 101 |
9 | | 05'16" (+00'06") | 1006 / 9042 | 183 / 103 |
10 | | 05'17" (+00'07") | 1007 / 10050 | 182 / 103 |
11 | | 05'36" (+00'26") | 1004 / 11054 | 183 / 97 |
12 | | 05'22" (+00'12") | 1007 / 12062 | 183 / 101 |
13 | | 05'13" (+00'03") | 1008 / 13070 | 184 / 103 |
14 | | 05'11" (+00'01") | 247 / 13317 | 179 / 107 |
3月累積里程 :
290.59 km 亞瑟士 虎走4 累積 :
1710.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'30" | 00:11'18" |
3 | 05'20" | 00:16'38" |
4 | 05'15" | 00:21'53" |
5 | 05'08" | 00:27'01" |
6 | 05'15" | 00:32'16" |
7 | 05'22" | 00:37'38" |
8 | 05'26" | 00:43'04" |
9 | 05'19" | 00:48'23" |
10 | 05'20" | 00:53'43" |
11 | 05'38" | 00:59'21" |
12 | 05'21" | 01:04'42" |
13 | 05'17" | 01:09'59" |
13.2 | 05'23" | 01:11'19" |