15.0 km | 01:25:55 | 05:42/km日期: 2013-10-21 20:44 - 卡路里: 1108 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'30" / 06'02" / 05'59" / 05'47" / 05'53" / 05'46" / 05'35" / 05'11" / 04'57" / 05'21" / 05'38" / 05'40" / 05'46" / 05'51" / 05'58" / 23'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'31") | 1019 / 1019 |
| 2 | | 06'01" (+01'03") | 1006 / 2026 |
| 3 | | 05'59" (+01'01") | 1006 / 3032 |
| 4 | | 05'45" (+00'47") | 1015 / 4048 |
| 5 | | 05'53" (+00'55") | 1000 / 5048 |
| 6 | | 05'43" (+00'45") | 1015 / 6064 |
| 7 | | 05'36" (+00'38") | 1007 / 7071 |
| 8 | | 05'07" (+00'09") | 1005 / 8077 |
| 9 | | 04'58" | 1003 / 9080 |
| 10 | | 05'24" (+00'26") | 1001 / 10082 |
| 11 | | 05'37" (+00'39") | 1008 / 11091 |
| 12 | | 05'40" (+00'42") | 1006 / 12098 |
| 13 | | 05'47" (+00'49") | 1009 / 13107 |
| 14 | | 05'52" (+00'54") | 1005 / 14113 |
| 15 | | 05'58" (+01'00") | 1009 / 15123 |
10月累積里程 :
301.50 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'02" | 00:11'32" |
| 3 | 05'59" | 00:17'31" |
| 4 | 05'47" | 00:23'18" |
| 5 | 05'53" | 00:29'11" |
| 6 | 05'46" | 00:34'57" |
| 7 | 05'35" | 00:40'32" |
| 8 | 05'11" | 00:45'43" |
| 9 | 04'57" | 00:50'40" |
| 10 | 05'21" | 00:56'01" |
| 11 | 05'38" | 01:01'39" |
| 12 | 05'40" | 01:07'19" |
| 13 | 05'46" | 01:13'05" |
| 14 | 05'51" | 01:18'56" |
| 15 | 05'58" | 01:24'54" |
| 15.0 | 23'38" | 01:25'55" |
展開計圈分析
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