15.0 km | 01:17:48 | 05:10/km日期: 2017-03-03 17:46 - 地點: 體育場 - 卡路里: 780 Cal - 總步數: 14342 - 平均步頻: 184 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 71%
Pace: 05'43" / 05'26" / 05'21" / 05'12" / 05'19" / 05'15" / 05'27" / 05'00" / 05'21" / 05'27" / 05'33" / 05'09" / 04'48" / 04'19" / 04'15" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+01'28") | 1006 / 1006 | 181 / 97 |
2 | | 05'25" (+01'13") | 1001 / 2008 | 184 / 100 |
3 | | 05'20" (+01'08") | 1002 / 3010 | 185 / 101 |
4 | | 05'12" (+01'00") | 1006 / 4017 | 184 / 103 |
5 | | 05'15" (+01'03") | 1001 / 5019 | 183 / 103 |
6 | | 05'23" (+01'11") | 1002 / 6021 | 186 / 99 |
7 | | 05'26" (+01'14") | 1002 / 7024 | 186 / 98 |
8 | | 04'58" (+00'46") | 1004 / 8028 | 186 / 107 |
9 | | 05'21" (+01'09") | 1006 / 9035 | 183 / 101 |
10 | | 05'23" (+01'11") | 1001 / 10036 | 184 / 100 |
11 | | 05'33" (+01'21") | 1007 / 11044 | 186 / 96 |
12 | | 05'06" (+00'54") | 1009 / 12053 | 184 / 106 |
13 | | 04'42" (+00'30") | 1008 / 13062 | 185 / 114 |
14 | | 04'18" (+00'06") | 1003 / 14065 | 184 / 125 |
15 | | 04'12" | 1004 / 15069 | 177 / 133 |
3月累積里程 :
290.59 km 亞瑟士 虎走4 累積 :
1710.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'26" | 00:11'09" |
3 | 05'21" | 00:16'30" |
4 | 05'12" | 00:21'42" |
5 | 05'19" | 00:27'01" |
6 | 05'15" | 00:32'16" |
7 | 05'27" | 00:37'43" |
8 | 05'00" | 00:42'43" |
9 | 05'21" | 00:48'04" |
10 | 05'27" | 00:53'31" |
11 | 05'33" | 00:59'04" |
12 | 05'09" | 01:04'13" |
13 | 04'48" | 01:09'01" |
14 | 04'19" | 01:13'20" |
15 | 04'15" | 01:17'35" |
15.0 | 14'50" | 01:17'48" |