26.0 km | 02:52:44 | 06:38/km日期: 2017-02-28 05:01 - 卡路里: 1939 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 91
Pace: 07'09" / 06'45" / 06'53" / 07'06" / 06'36" / 06'47" / 07'04" / 06'47" / 06'28" / 09'45" / 06'40" / 06'42" / 06'21" / 09'39" / 06'03" / 05'57" / 06'17" / 06'39" / 05'57" / 05'48" / 05'47" / 06'10" / 05'54" / 06'48" / 05'29" / 05'04" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+02'05") | 1000 / 1000 |
2 | | 06'44" (+01'40") | 1000 / 2000 |
3 | | 06'52" (+01'48") | 1000 / 3000 |
4 | | 07'06" (+02'02") | 1000 / 4000 |
5 | | 06'35" (+01'31") | 1000 / 5000 |
6 | | 06'46" (+01'42") | 1000 / 6000 |
7 | | 07'04" (+02'00") | 1000 / 7000 |
8 | | 06'46" (+01'42") | 1000 / 8000 |
9 | | 06'28" (+01'24") | 1000 / 9000 |
10 | | 09'44" (+04'40") | 1000 / 10000 |
11 | | 06'40" (+01'36") | 1000 / 11000 |
12 | | 06'42" (+01'38") | 1000 / 12000 |
13 | | 06'20" (+01'16") | 1000 / 13000 |
14 | | 09'39" (+04'35") | 1000 / 14000 |
15 | | 06'03" (+00'59") | 1000 / 15000 |
16 | | 05'56" (+00'52") | 1000 / 16000 |
17 | | 06'16" (+01'12") | 1000 / 17000 |
18 | | 06'39" (+01'35") | 1000 / 18000 |
19 | | 05'56" (+00'52") | 1000 / 19000 |
20 | | 05'47" (+00'43") | 1000 / 20000 |
21 | | 05'46" (+00'42") | 1000 / 21000 |
22 | | 06'10" (+01'06") | 1000 / 22000 |
23 | | 05'53" (+00'49") | 1000 / 23000 |
24 | | 06'48" (+01'44") | 1000 / 24000 |
25 | | 05'28" (+00'24") | 1000 / 25000 |
26 | | 05'04" | 1000 / 26000 |
27 | | 04'37" | 32 / 26032 |
2月累積里程 : 313.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'45" | 00:13'54" |
3 | 06'53" | 00:20'47" |
4 | 07'06" | 00:27'53" |
5 | 06'36" | 00:34'29" |
6 | 06'47" | 00:41'16" |
7 | 07'04" | 00:48'20" |
8 | 06'47" | 00:55'07" |
9 | 06'28" | 01:01'35" |
10 | 09'45" | 01:11'20" |
11 | 06'40" | 01:18'00" |
12 | 06'42" | 01:24'42" |
13 | 06'21" | 01:31'03" |
14 | 09'39" | 01:40'42" |
15 | 06'03" | 01:46'45" |
16 | 05'57" | 01:52'42" |
17 | 06'17" | 01:58'59" |
18 | 06'39" | 02:05'38" |
19 | 05'57" | 02:11'35" |
20 | 05'48" | 02:17'23" |
21 | 05'47" | 02:23'10" |
22 | 06'10" | 02:29'20" |
23 | 05'54" | 02:35'14" |
24 | 06'48" | 02:42'02" |
25 | 05'29" | 02:47'31" |
26 | 05'04" | 02:52'35" |
26.0 | 04'36" | 02:52'44" |