11.0 km | 00:57:40 | 05:14/km日期: 2017-02-26 16:25 - 卡路里: 683 Cal - 總步數: 10956 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 65%
Pace: 05'54" / 05'36" / 05'18" / 05'18" / 05'06" / 05'01" / 05'20" / 05'06" / 04'56" / 05'08" / 04'49" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'01") | 1004 / 1004 | 185 / 91 |
2 | | 05'35" (+00'44") | 1009 / 2013 | 190 / 93 |
3 | | 05'13" (+00'22") | 1003 / 3016 | 191 / 99 |
4 | | 05'17" (+00'26") | 1002 / 4019 | 190 / 99 |
5 | | 05'06" (+00'15") | 1009 / 5029 | 190 / 102 |
6 | | 04'58" (+00'07") | 1008 / 6037 | 190 / 105 |
7 | | 05'17" (+00'26") | 1007 / 7045 | 190 / 99 |
8 | | 05'02" (+00'11") | 1002 / 8047 | 191 / 103 |
9 | | 04'56" (+00'05") | 1008 / 9055 | 190 / 106 |
10 | | 05'04" (+00'13") | 1002 / 10058 | 190 / 103 |
11 | | 04'51" | 1000 / 11059 | 190 / 108 |
2月累積里程 : 161.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'36" | 00:11'30" |
3 | 05'18" | 00:16'48" |
4 | 05'18" | 00:22'06" |
5 | 05'06" | 00:27'12" |
6 | 05'01" | 00:32'13" |
7 | 05'20" | 00:37'33" |
8 | 05'06" | 00:42'39" |
9 | 04'56" | 00:47'35" |
10 | 05'08" | 00:52'43" |
11 | 04'49" | 00:57'32" |
11.0 | 14'02" | 00:57'40" |