12.1 km | 01:05:01 | 05:22/km日期: 2017-02-28 07:13 - 卡路里: 719 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 55%
Pace: 05'39" / 05'24" / 05'22" / 05'22" / 05'20" / 05'19" / 05'17" / 05'22" / 05'22" / 05'21" / 05'22" / 05'22" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" (+00'09") | 1000 / 2000 |
| 3 | | 05'21" (+00'06") | 1000 / 3000 |
| 4 | | 05'22" (+00'07") | 1000 / 4000 |
| 5 | | 05'19" (+00'04") | 1000 / 5000 |
| 6 | | 05'18" (+00'03") | 1000 / 6000 |
| 7 | | 05'17" (+00'02") | 1000 / 7000 |
| 8 | | 05'21" (+00'06") | 1000 / 8000 |
| 9 | | 05'21" (+00'06") | 1000 / 9000 |
| 10 | | 05'21" (+00'06") | 1000 / 10000 |
| 11 | | 05'22" (+00'07") | 1000 / 11000 |
| 12 | | 05'15" | 1000 / 12000 |
| 13 | | 06'04" (+00'49") | 97 / 12097 |
2月累積里程 :
312.29 km 
Mizuno Wave emp tr wide 累積 :
700.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'22" | 00:16'25" |
| 4 | 05'22" | 00:21'47" |
| 5 | 05'20" | 00:27'07" |
| 6 | 05'19" | 00:32'26" |
| 7 | 05'17" | 00:37'43" |
| 8 | 05'22" | 00:43'05" |
| 9 | 05'22" | 00:48'27" |
| 10 | 05'21" | 00:53'48" |
| 11 | 05'22" | 00:59'10" |
| 12 | 05'22" | 01:04'32" |
| 12.1 | 04'57" | 01:05'01" |
展開計圈分析
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