8.3 km | 00:51:49 | 06:12/km日期: 2013-10-23 05:10 - 地點: 新莊體育場 - 天氣: 細雨 - 卡路里: 717 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'42" / 06'14" / 06'13" / 06'12" / 06'13" / 06'15" / 05'50" / 05'50" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'51") | 1006 / 1006 |
| 2 | | 06'13" (+00'23") | 1006 / 2012 |
| 3 | | 06'13" (+00'23") | 1004 / 3017 |
| 4 | | 06'11" (+00'21") | 1013 / 4030 |
| 5 | | 06'11" (+00'21") | 1009 / 5039 |
| 6 | | 06'15" (+00'25") | 1005 / 6044 |
| 7 | | 05'50" | 1009 / 7054 |
| 8 | | 05'50" | 1004 / 8058 |
| 9 | | 05'35" | 357 / 8416 |
10月累積里程 : 399.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'14" | 00:12'56" |
| 3 | 06'13" | 00:19'09" |
| 4 | 06'12" | 00:25'21" |
| 5 | 06'13" | 00:31'34" |
| 6 | 06'15" | 00:37'49" |
| 7 | 05'50" | 00:43'39" |
| 8 | 05'50" | 00:49'29" |
| 8.3 | 06'44" | 00:51'49" |
59356.1 km | 
2723.1 km
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