10.1 km | 00:49:48 | 04:54/km日期: 2017-02-23 17:58 - 卡路里: 732 Cal - 溫度: 15°C - 濕度: 81%
Pace: 05'25" / 05'18" / 05'18" / 04'58" / 04'50" / 04'51" / 04'42" / 04'45" / 04'36" / 04'27" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'57") | 1000 / 1000 |
| 2 | | 05'18" (+00'51") | 1000 / 2000 |
| 3 | | 05'17" (+00'50") | 1000 / 3000 |
| 4 | | 04'58" (+00'31") | 1000 / 4000 |
| 5 | | 04'50" (+00'23") | 1000 / 5000 |
| 6 | | 04'49" (+00'22") | 1000 / 6000 |
| 7 | | 04'42" (+00'15") | 1000 / 7000 |
| 8 | | 04'45" (+00'18") | 1000 / 8000 |
| 9 | | 04'35" (+00'08") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 04'35" (+00'08") | 139 / 10139 |
2月累積里程 :
137.79 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'18" | 00:16'01" |
| 4 | 04'58" | 00:20'59" |
| 5 | 04'50" | 00:25'49" |
| 6 | 04'51" | 00:30'40" |
| 7 | 04'42" | 00:35'22" |
| 8 | 04'45" | 00:40'07" |
| 9 | 04'36" | 00:44'43" |
| 10 | 04'27" | 00:49'10" |
| 10.1 | 04'39" | 00:49'49" |
展開計圈分析
留言 
