5.6 km | 00:59:57 | 10:42/km日期: 2017-02-22 18:40 - 卡路里: 294 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 31%
Pace: 12'31" / 09'17" / 10'49" / 10'23" / 09'55" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'47" (+00'30") | 1000 / 1000 |
2 | | 09'17" | 1000 / 2000 |
3 | | 10'48" (+01'31") | 1000 / 3000 |
4 | | 10'22" (+01'05") | 1000 / 4000 |
5 | | 09'54" (+00'37") | 1000 / 5000 |
6 | | 16'14" (+06'57") | 601 / 5601 |
2月累積里程 : 141.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'31" | 00:12'31" |
2 | 09'17" | 00:21'48" |
3 | 10'49" | 00:32'37" |
4 | 10'23" | 00:43'00" |
5 | 09'55" | 00:52'55" |
5.6 | 16'14" | 01:02'41" |