20.6 km | 02:48:53 | 08:12/km日期: 2017-02-23 06:46 - 地點: 舒跑哥公益環島路跑最終章 - 平均心率: 136 - 卡路里: 1153 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 84%
Pace: 06'52" / 07'02" / 07'38" / 06'39" / 07'18" / 06'47" / 07'08" / 07'07" / 07'55" / 07'55" / 07'31" / 10'18" / 08'33" / 09'56" / 08'47" / 07'38" / 08'09" / 30'43" / 07'45" / 07'45" / 15'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'13") | 1000 / 1000 |
| 2 | | 07'02" (+00'24") | 1000 / 2000 |
| 3 | | 07'38" (+01'00") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 07'18" (+00'40") | 1000 / 5000 |
| 6 | | 06'46" (+00'08") | 1000 / 6000 |
| 7 | | 07'08" (+00'30") | 1000 / 7000 |
| 8 | | 07'06" (+00'28") | 1000 / 8000 |
| 9 | | 07'54" (+01'16") | 1000 / 9000 |
| 10 | | 07'54" (+01'16") | 1000 / 10000 |
| 11 | | 07'31" (+00'53") | 1000 / 11000 |
| 12 | | 10'18" (+03'40") | 1000 / 12000 |
| 13 | | 08'32" (+01'54") | 1000 / 13000 |
| 14 | | 09'55" (+03'17") | 1000 / 14000 |
| 15 | | 08'45" (+02'07") | 1000 / 15000 |
| 16 | | 07'39" (+01'01") | 1000 / 16000 |
| 17 | | 08'07" (+01'29") | 1000 / 17000 |
| 18 | | 11'21" (+04'43") | 1000 / 18000 |
| 19 | | 07'44" (+01'06") | 1000 / 19000 |
| 20 | | 07'45" (+01'07") | 1000 / 20000 |
| 21 | | 15'38" (+09'00") | 564 / 20564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 :
230.95 km 
SKECHERS SN51531 累積 :
795.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'02" | 00:13'54" |
| 3 | 07'38" | 00:21'32" |
| 4 | 06'39" | 00:28'11" |
| 5 | 07'18" | 00:35'29" |
| 6 | 06'47" | 00:42'16" |
| 7 | 07'08" | 00:49'24" |
| 8 | 07'07" | 00:56'31" |
| 9 | 07'55" | 01:04'26" |
| 10 | 07'55" | 01:12'21" |
| 11 | 07'31" | 01:19'52" |
| 12 | 10'18" | 01:30'10" |
| 13 | 08'33" | 01:38'43" |
| 14 | 09'56" | 01:48'39" |
| 15 | 08'47" | 01:57'26" |
| 16 | 07'38" | 02:05'04" |
| 17 | 08'09" | 02:13'13" |
| 18 | 30'43" | 02:43'56" |
| 19 | 07'45" | 02:51'41" |
| 20 | 07'45" | 02:59'26" |
| 20.6 | 15'38" | 03:08'16" |
留言 
展開計圈分析
