18.5 km | 01:58:34 | 06:24/km日期: 2017-02-19 06:11 - 平均心率: 167 - 卡路里: 964 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 70
Pace: 05'26" / 05'24" / 06'27" / 05'31" / 05'31" / 05'33" / 06'20" / 05'29" / 05'34" / 10'17" / 05'29" / 06'25" / 05'37" / 05'31" / 05'45" / 08'38" / 07'17" / 07'03" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'03") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 06'27" (+01'04") | 1000 / 3000 |
| 4 | | 05'31" (+00'08") | 1000 / 4000 |
| 5 | | 05'31" (+00'08") | 1000 / 5000 |
| 6 | | 05'33" (+00'10") | 1000 / 6000 |
| 7 | | 06'19" (+00'56") | 1000 / 7000 |
| 8 | | 05'29" (+00'06") | 1000 / 8000 |
| 9 | | 05'33" (+00'10") | 1000 / 9000 |
| 10 | | 10'16" (+04'53") | 1000 / 10000 |
| 11 | | 05'29" (+00'06") | 1000 / 11000 |
| 12 | | 06'24" (+01'01") | 1000 / 12000 |
| 13 | | 05'37" (+00'14") | 1000 / 13000 |
| 14 | | 05'30" (+00'07") | 1000 / 14000 |
| 15 | | 05'45" (+00'22") | 1000 / 15000 |
| 16 | | 08'37" (+03'14") | 1000 / 16000 |
| 17 | | 07'17" (+01'54") | 1000 / 17000 |
| 18 | | 07'02" (+01'39") | 1000 / 18000 |
| 19 | | 10'28" (+05'05") | 504 / 18504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 79.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'24" | 00:10'50" |
| 3 | 06'27" | 00:17'17" |
| 4 | 05'31" | 00:22'48" |
| 5 | 05'31" | 00:28'19" |
| 6 | 05'33" | 00:33'52" |
| 7 | 06'20" | 00:40'12" |
| 8 | 05'29" | 00:45'41" |
| 9 | 05'34" | 00:51'15" |
| 10 | 10'17" | 01:01'32" |
| 11 | 05'29" | 01:07'01" |
| 12 | 06'25" | 01:13'26" |
| 13 | 05'37" | 01:19'03" |
| 14 | 05'31" | 01:24'34" |
| 15 | 05'45" | 01:30'19" |
| 16 | 08'38" | 01:38'57" |
| 17 | 07'17" | 01:46'14" |
| 18 | 07'03" | 01:53'17" |
| 18.5 | 10'28" | 01:58'34" |
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