21.3 km | 01:46:20 | 04:58/km日期: 2017-02-26 06:35 - 總爬升: 160 m - 卡路里: 1306 Cal - 溫度: 17°C - 濕度: 89%
Pace: 04'35" / 04'40" / 04'55" / 05'00" / 04'54" / 04'54" / 04'59" / 04'48" / 04'44" / 04'55" / 04'23" / 04'51" / 05'00" / 04'52" / 04'51" / 04'42" / 04'50" / 05'22" / 05'01" / 05'09" / 05'01" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'12") | 988 / 988 |
2 | | 04'38" (+00'16") | 1000 / 1988 |
3 | | 04'56" (+00'34") | 1026 / 3015 |
4 | | 04'57" (+00'35") | 994 / 4010 |
5 | | 04'53" (+00'31") | 1001 / 5011 |
6 | | 04'53" (+00'31") | 1000 / 6012 |
7 | | 04'59" (+00'37") | 999 / 7011 |
8 | | 04'47" (+00'25") | 1019 / 8031 |
9 | | 04'47" (+00'25") | 987 / 9019 |
10 | | 04'52" (+00'30") | 1008 / 10028 |
11 | | 04'22" | 1000 / 11028 |
12 | | 04'51" (+00'29") | 1014 / 12043 |
13 | | 04'59" (+00'37") | 995 / 13038 |
14 | | 04'53" (+00'31") | 1000 / 14038 |
15 | | 04'49" (+00'27") | 1000 / 15039 |
16 | | 04'42" (+00'20") | 1009 / 16048 |
17 | | 04'50" (+00'28") | 1002 / 17051 |
18 | | 05'23" (+01'01") | 997 / 18049 |
19 | | 04'59" (+00'37") | 1009 / 19058 |
20 | | 05'11" (+00'49") | 999 / 20058 |
21 | | 04'55" (+00'33") | 1007 / 21066 |
22 | | 10'54" (+06'32") | 336 / 21402 |
2月累積里程 :
303.80 km Skechers go run 5 累積 :
2398.8 kmAndroid - samsung SM-N9005 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 04'40" | 00:09'15" |
3 | 04'55" | 00:14'10" |
4 | 05'00" | 00:19'10" |
5 | 04'54" | 00:24'04" |
6 | 04'54" | 00:28'58" |
7 | 04'59" | 00:33'57" |
8 | 04'48" | 00:38'45" |
9 | 04'44" | 00:43'29" |
10 | 04'55" | 00:48'24" |
11 | 04'23" | 00:52'47" |
12 | 04'51" | 00:57'38" |
13 | 05'00" | 01:02'38" |
14 | 04'52" | 01:07'30" |
15 | 04'51" | 01:12'21" |
16 | 04'42" | 01:17'03" |
17 | 04'50" | 01:21'53" |
18 | 05'22" | 01:27'15" |
19 | 05'01" | 01:32'16" |
20 | 05'09" | 01:37'25" |
21 | 05'01" | 01:42'26" |
21.3 | 11'28" | 01:46'20" |