9.5 km | 00:56:09 | 05:53/km日期: 2017-02-22 17:11 - 卡路里: 609 Cal - 總步數: 9858 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 8°C - 濕度: 99
Pace: 06'00" / 05'55" / 05'51" / 05'41" / 05'55" / 05'44" / 05'57" / 05'51" / 05'52" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'18") | 1000 / 1000 | 169 / 98 |
2 | | 05'55" (+00'14") | 1006 / 2007 | 174 / 96 |
3 | | 05'47" (+00'06") | 1002 / 3010 | 175 / 98 |
4 | | 05'41" | 1008 / 4018 | 176 / 99 |
5 | | 05'54" (+00'13") | 1001 / 5020 | 176 / 95 |
6 | | 05'42" (+00'01") | 1003 / 6023 | 177 / 98 |
7 | | 05'57" (+00'16") | 1006 / 7029 | 177 / 94 |
8 | | 05'49" (+00'08") | 1003 / 8033 | 177 / 96 |
9 | | 05'49" (+00'08") | 1001 / 9034 | 176 / 97 |
10 | | 06'10" (+00'29") | 537 / 9572 | 174 / 92 |
2月累積里程 : 118.34 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'55" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 05'41" | 00:23'27" |
5 | 05'55" | 00:29'22" |
6 | 05'44" | 00:35'06" |
7 | 05'57" | 00:41'03" |
8 | 05'51" | 00:46'54" |
9 | 05'52" | 00:52'46" |
9.5 | 06'17" | 00:56'09" |