6.0 km | 00:31:33 | 05:13/km日期: 2017-02-19 17:05 - 地點: 嘉大 - 天氣: 熱熱的 - 卡路里: 358 Cal - 總步數: 5510 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 56
Pace: 05'35" / 05'26" / 05'07" / 05'11" / 05'00" / 05'03" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'47") | 400 / 400 | 171 / 104 |
| 2 | | 05'37" (+00'50") | 409 / 809 | 173 / 102 |
| 3 | | 05'21" (+00'34") | 404 / 1214 | 175 / 106 |
| 4 | | 05'20" (+00'33") | 401 / 1616 | 174 / 106 |
| 5 | | 05'20" (+00'33") | 405 / 2021 | 174 / 107 |
| 6 | | 05'09" (+00'22") | 407 / 2428 | 173 / 111 |
| 7 | | 04'56" (+00'09") | 400 / 2829 | 174 / 115 |
| 8 | | 05'06" (+00'19") | 407 / 3237 | 173 / 112 |
| 9 | | 05'09" (+00'22") | 404 / 3641 | 173 / 111 |
| 10 | | 05'08" (+00'21") | 408 / 4049 | 175 / 111 |
| 11 | | 04'47" | 406 / 4456 | 176 / 118 |
| 12 | | 04'55" (+00'08") | 406 / 4863 | 177 / 114 |
| 13 | | 04'59" (+00'12") | 410 / 5273 | 176 / 113 |
| 14 | | 04'59" (+00'12") | 400 / 5674 | 175 / 114 |
| 15 | | 05'00" (+00'13") | 409 / 6083 | 177 / 112 |
2月累積里程 : 76.92 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'26" | 00:11'01" |
| 3 | 05'07" | 00:16'08" |
| 4 | 05'11" | 00:21'19" |
| 5 | 05'00" | 00:26'19" |
| 6 | 05'03" | 00:31'22" |
| 6.0 | 06'23" | 00:31'33" |
展開計圈分析
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