27.1 km | 05:26:17 | 12:03/km日期: 2017-02-19 06:10 - 總爬升: 1069 m - 平均心率: 156 - 卡路里: 1149 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 84%
Pace: 11'05" / 07'17" / 07'23" / 09'48" / 09'42" / 12'24" / 11'13" / 09'54" / 08'30" / 09'36" / 10'00" / 13'30" / 13'23" / 10'20" / 17'01" / 10'52" / 14'59" / 17'10" / 13'11" / 19'38" / 12'15" / 12'19" / 14'38" / 16'28" / 75'15" / 09'21" / 05'55" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'05" (+05'11") | 1000 / 1000 |
| 2 | | 07'17" (+01'23") | 1000 / 2000 |
| 3 | | 07'22" (+01'28") | 1000 / 3000 |
| 4 | | 09'48" (+03'54") | 1000 / 4000 |
| 5 | | 09'41" (+03'47") | 1000 / 5000 |
| 6 | | 12'24" (+06'30") | 1000 / 6000 |
| 7 | | 11'12" (+05'18") | 1000 / 7000 |
| 8 | | 09'53" (+03'59") | 1000 / 8000 |
| 9 | | 08'30" (+02'36") | 1000 / 9000 |
| 10 | | 09'36" (+03'42") | 1000 / 10000 |
| 11 | | 09'59" (+04'05") | 1000 / 11000 |
| 12 | | 13'29" (+07'35") | 1000 / 12000 |
| 13 | | 13'22" (+07'28") | 1000 / 13000 |
| 14 | | 10'19" (+04'25") | 1000 / 14000 |
| 15 | | 17'01" (+11'07") | 1000 / 15000 |
| 16 | | 10'51" (+04'57") | 1000 / 16000 |
| 17 | | 14'58" (+09'04") | 1000 / 17000 |
| 18 | | 17'10" (+11'16") | 1000 / 18000 |
| 19 | | 13'11" (+07'17") | 1000 / 19000 |
| 20 | | 19'37" (+13'43") | 1000 / 20000 |
| 21 | | 12'15" (+06'21") | 1000 / 21000 |
| 22 | | 12'18" (+06'24") | 1000 / 22000 |
| 23 | | 14'34" (+08'40") | 1000 / 23000 |
| 24 | | 16'28" (+10'34") | 1000 / 24000 |
| 25 | | 18'14" (+12'20") | 1000 / 25000 |
| 26 | | 09'32" (+03'38") | 1000 / 26000 |
| 27 | | 05'54" | 1000 / 27000 |
| 28 | | 01'26" | 50 / 27050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 78.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'05" | 00:11'05" |
| 2 | 07'17" | 00:18'22" |
| 3 | 07'23" | 00:25'45" |
| 4 | 09'48" | 00:35'33" |
| 5 | 09'42" | 00:45'15" |
| 6 | 12'24" | 00:57'39" |
| 7 | 11'13" | 01:08'52" |
| 8 | 09'54" | 01:18'46" |
| 9 | 08'30" | 01:27'16" |
| 10 | 09'36" | 01:36'52" |
| 11 | 10'00" | 01:46'52" |
| 12 | 13'30" | 02:00'22" |
| 13 | 13'23" | 02:13'45" |
| 14 | 10'20" | 02:24'05" |
| 15 | 17'01" | 02:41'06" |
| 16 | 10'52" | 02:51'58" |
| 17 | 14'59" | 03:06'57" |
| 18 | 17'10" | 03:24'07" |
| 19 | 13'11" | 03:37'18" |
| 20 | 19'38" | 03:56'56" |
| 21 | 12'15" | 04:09'11" |
| 22 | 12'19" | 04:21'30" |
| 23 | 14'38" | 04:36'08" |
| 24 | 16'28" | 04:52'36" |
| 25 | 75'15" | 06:07'51" |
| 26 | 09'21" | 06:17'12" |
| 27 | 05'55" | 06:23'07" |
| 27.1 | 01'38" | 06:23'12" |
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