8.6 km | 00:43:39 | 05:04/km日期: 2017-02-14 06:22 - 地點: 員林外環 - 卡路里: 464 Cal - 總步數: 8370 - 平均步頻: 191 - 平均步幅: 102 cm - 溫度: 14°C - 濕度: 76%
Pace: 06'08" / 05'24" / 05'03" / 04'59" / 04'54" / 04'49" / 04'42" / 04'36" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+01'32") | 1003 / 1003 | 182 / 89 |
2 | | 05'23" (+00'49") | 1002 / 2006 | 188 / 98 |
3 | | 05'03" (+00'29") | 1008 / 3014 | 191 / 103 |
4 | | 04'57" (+00'23") | 1006 / 4021 | 191 / 105 |
5 | | 04'51" (+00'17") | 1007 / 5028 | 193 / 106 |
6 | | 04'49" (+00'15") | 1009 / 6037 | 193 / 107 |
7 | | 04'38" (+00'04") | 1000 / 7038 | 196 / 109 |
8 | | 04'34" | 1001 / 8039 | 198 / 110 |
9 | | 04'58" (+00'24") | 609 / 8649 | 194 / 103 |
2月累積里程 :
53.20 km MIZUNO RIDER 18 累積 :
1429.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'24" | 00:11'32" |
3 | 05'03" | 00:16'35" |
4 | 04'59" | 00:21'34" |
5 | 04'54" | 00:26'28" |
6 | 04'49" | 00:31'17" |
7 | 04'42" | 00:35'59" |
8 | 04'36" | 00:40'35" |
8.6 | 05'01" | 00:43'39" |