13.0 km | 01:17:44 | 05:58/km日期: 2017-02-18 06:01 - 卡路里: 644 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 58%
Pace: 05'24" / 05'44" / 05'46" / 05'49" / 05'46" / 05'59" / 06'36" / 05'49" / 06'06" / 06'07" / 05'45" / 05'57" / 06'01" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'20") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 05'45" (+00'01") | 1000 / 3000 |
4 | | 05'49" (+00'05") | 1000 / 4000 |
5 | | 05'45" (+00'01") | 1000 / 5000 |
6 | | 05'59" (+00'15") | 1000 / 6000 |
7 | | 06'36" (+00'52") | 1000 / 7000 |
8 | | 05'49" (+00'05") | 1000 / 8000 |
9 | | 06'05" (+00'21") | 1000 / 9000 |
10 | | 05'58" (+00'14") | 1000 / 10000 |
11 | | 05'53" (+00'09") | 1000 / 11000 |
12 | | 05'57" (+00'13") | 1000 / 12000 |
13 | | 06'00" (+00'16") | 1000 / 13000 |
14 | | 11'32" (+05'48") | 22 / 13022 |
2月累積里程 :
71.65 km Nike p32 累積 :
269.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'44" | 00:11'08" |
3 | 05'46" | 00:16'54" |
4 | 05'49" | 00:22'43" |
5 | 05'46" | 00:28'29" |
6 | 05'59" | 00:34'28" |
7 | 06'36" | 00:41'04" |
8 | 05'49" | 00:46'53" |
9 | 06'06" | 00:52'59" |
10 | 06'07" | 00:59'06" |
11 | 05'45" | 01:04'51" |
12 | 05'57" | 01:10'48" |
13 | 06'01" | 01:16'49" |
13.0 | 11'16" | 01:17'04" |