10.0 km | 00:48:06 | 04:48/km日期: 2017-02-15 18:32 - 卡路里: 537 Cal - 溫度: 20°C - 濕度: 54%
Pace: 04'29" / 04'35" / 04'46" / 05'00" / 04'59" / 04'53" / 04'50" / 04'56" / 04'50" / 04'48" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" | 1000 / 1000 |
2 | | 04'35" (+00'07") | 1000 / 2000 |
3 | | 04'46" (+00'18") | 1000 / 3000 |
4 | | 05'00" (+00'32") | 1000 / 4000 |
5 | | 04'58" (+00'30") | 1000 / 5000 |
6 | | 04'53" (+00'25") | 1000 / 6000 |
7 | | 04'50" (+00'22") | 1000 / 7000 |
8 | | 04'56" (+00'28") | 1000 / 8000 |
9 | | 04'49" (+00'21") | 1000 / 9000 |
10 | | 04'47" (+00'19") | 1000 / 10000 |
11 | | 02'56" | 6 / 10006 |
2月累積里程 :
67.71 km MIZUNO wave rider 18 累積 :
2909.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'35" | 00:09'04" |
3 | 04'46" | 00:13'50" |
4 | 05'00" | 00:18'50" |
5 | 04'59" | 00:23'49" |
6 | 04'53" | 00:28'42" |
7 | 04'50" | 00:33'32" |
8 | 04'56" | 00:38'28" |
9 | 04'50" | 00:43'18" |
10 | 04'48" | 00:48'06" |
10.0 | 02'33" | 00:48'07" |