10.3 km | 01:06:17 | 06:27/km日期: 2017-02-15 19:43 - 卡路里: 899 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 80%
Pace: 06'08" / 06'24" / 06'31" / 06'32" / 06'33" / 06'38" / 06'30" / 06'28" / 06'36" / 06'18" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'23" (+00'16") | 1000 / 2000 |
| 3 | | 06'31" (+00'24") | 1000 / 3000 |
| 4 | | 06'31" (+00'24") | 1000 / 4000 |
| 5 | | 06'33" (+00'26") | 1000 / 5000 |
| 6 | | 06'38" (+00'31") | 1000 / 6000 |
| 7 | | 06'30" (+00'23") | 1000 / 7000 |
| 8 | | 06'28" (+00'21") | 1000 / 8000 |
| 9 | | 06'35" (+00'28") | 1000 / 9000 |
| 10 | | 06'17" (+00'10") | 1000 / 10000 |
| 11 | | 06'15" (+00'08") | 265 / 10265 |
2月累積里程 : 51.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'24" | 00:12'32" |
| 3 | 06'31" | 00:19'03" |
| 4 | 06'32" | 00:25'35" |
| 5 | 06'33" | 00:32'08" |
| 6 | 06'38" | 00:38'46" |
| 7 | 06'30" | 00:45'16" |
| 8 | 06'28" | 00:51'44" |
| 9 | 06'36" | 00:58'20" |
| 10 | 06'18" | 01:04'38" |
| 10.3 | 06'16" | 01:06'18" |
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