10.1 km | 01:06:38 | 06:36/km日期: 2017-02-07 16:14 - 卡路里: 762 Cal - 溫度: 21°C - 濕度: 76%
Pace: 07'11" / 06'47" / 06'57" / 06'50" / 06'47" / 06'24" / 06'27" / 06'27" / 06'15" / 06'07" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'03") | 1000 / 1000 |
| 2 | | 06'46" (+00'39") | 1000 / 2000 |
| 3 | | 06'57" (+00'50") | 1000 / 3000 |
| 4 | | 06'50" (+00'43") | 1000 / 4000 |
| 5 | | 06'47" (+00'40") | 1000 / 5000 |
| 6 | | 06'23" (+00'16") | 1000 / 6000 |
| 7 | | 06'27" (+00'20") | 1000 / 7000 |
| 8 | | 06'27" (+00'20") | 1000 / 8000 |
| 9 | | 06'14" (+00'07") | 1000 / 9000 |
| 10 | | 06'07" | 1000 / 10000 |
| 11 | | 05'37" | 80 / 10080 |
2月累積里程 : 199.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'47" | 00:13'58" |
| 3 | 06'57" | 00:20'55" |
| 4 | 06'50" | 00:27'45" |
| 5 | 06'47" | 00:34'32" |
| 6 | 06'24" | 00:40'56" |
| 7 | 06'27" | 00:47'23" |
| 8 | 06'27" | 00:53'50" |
| 9 | 06'15" | 01:00'05" |
| 10 | 06'07" | 01:06'12" |
| 10.1 | 05'36" | 01:06'39" |
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