21.3 km | 01:30:01 | 04:13/km日期: 2017-02-14 13:58 - 卡路里: 1819 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 37%
Pace: 04'24" / 04'45" / 04'26" / 04'15" / 04'12" / 04'07" / 04'21" / 04'14" / 04'00" / 04'00" / 04'22" / 03'57" / 04'10" / 04'11" / 04'26" / 04'10" / 04'10" / 04'07" / 04'11" / 04'18" / 04'06" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'27") | 1000 / 1000 |
| 2 | | 04'45" (+00'48") | 1000 / 2000 |
| 3 | | 04'26" (+00'29") | 1000 / 3000 |
| 4 | | 04'14" (+00'17") | 1000 / 4000 |
| 5 | | 04'11" (+00'14") | 1000 / 5000 |
| 6 | | 04'08" (+00'11") | 1000 / 6000 |
| 7 | | 04'20" (+00'23") | 1000 / 7000 |
| 8 | | 04'14" (+00'17") | 1000 / 8000 |
| 9 | | 03'59" (+00'02") | 1000 / 9000 |
| 10 | | 03'59" (+00'02") | 1000 / 10000 |
| 11 | | 04'22" (+00'25") | 1000 / 11000 |
| 12 | | 03'57" | 1000 / 12000 |
| 13 | | 04'09" (+00'12") | 1000 / 13000 |
| 14 | | 04'09" (+00'12") | 1000 / 14000 |
| 15 | | 04'26" (+00'29") | 1000 / 15000 |
| 16 | | 04'10" (+00'13") | 1000 / 16000 |
| 17 | | 04'09" (+00'12") | 1000 / 17000 |
| 18 | | 04'07" (+00'10") | 1000 / 18000 |
| 19 | | 04'11" (+00'14") | 1000 / 19000 |
| 20 | | 04'17" (+00'20") | 1000 / 20000 |
| 21 | | 04'05" (+00'08") | 1000 / 21000 |
| 22 | | 04'08" (+00'11") | 281 / 21281 |
2月累積里程 : 138.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'45" | 00:09'09" |
| 3 | 04'26" | 00:13'35" |
| 4 | 04'15" | 00:17'50" |
| 5 | 04'12" | 00:22'02" |
| 6 | 04'07" | 00:26'09" |
| 7 | 04'21" | 00:30'30" |
| 8 | 04'14" | 00:34'44" |
| 9 | 04'00" | 00:38'44" |
| 10 | 04'00" | 00:42'44" |
| 11 | 04'22" | 00:47'06" |
| 12 | 03'57" | 00:51'03" |
| 13 | 04'10" | 00:55'13" |
| 14 | 04'11" | 00:59'24" |
| 15 | 04'26" | 01:03'50" |
| 16 | 04'10" | 01:08'00" |
| 17 | 04'10" | 01:12'10" |
| 18 | 04'07" | 01:16'17" |
| 19 | 04'11" | 01:20'28" |
| 20 | 04'18" | 01:24'46" |
| 21 | 04'06" | 01:28'52" |
| 21.3 | 04'08" | 01:30'02" |
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