12.0 km | 00:57:59 | 04:49/km日期: 2017-02-18 15:13 - 卡路里: 903 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 72%
Pace: 05'21" / 05'08" / 04'56" / 05'00" / 04'51" / 04'53" / 05'27" / 04'49" / 04'38" / 04'44" / 04'27" / 04'21" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'01") | 1000 / 1000 |
| 2 | | 05'07" (+00'47") | 1000 / 2000 |
| 3 | | 04'55" (+00'35") | 1000 / 3000 |
| 4 | | 04'59" (+00'39") | 1000 / 4000 |
| 5 | | 04'51" (+00'31") | 1000 / 5000 |
| 6 | | 04'52" (+00'32") | 1000 / 6000 |
| 7 | | 04'51" (+00'31") | 1000 / 7000 |
| 8 | | 04'48" (+00'28") | 1000 / 8000 |
| 9 | | 04'37" (+00'17") | 1000 / 9000 |
| 10 | | 04'36" (+00'16") | 1000 / 10000 |
| 11 | | 04'27" (+00'07") | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 03'37" | 35 / 12035 |
2月累積里程 :
161.91 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6394.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 04'56" | 00:15'25" |
| 4 | 05'00" | 00:20'25" |
| 5 | 04'51" | 00:25'16" |
| 6 | 04'53" | 00:30'09" |
| 7 | 05'27" | 00:35'36" |
| 8 | 04'49" | 00:40'25" |
| 9 | 04'38" | 00:45'03" |
| 10 | 04'44" | 00:49'47" |
| 11 | 04'27" | 00:54'14" |
| 12 | 04'21" | 00:58'35" |
| 12.0 | 03'46" | 00:58'43" |
展開計圈分析
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