15.0 km | 01:30:13 | 06:00/km日期: 2017-02-09 14:04 - 卡路里: 810 Cal - 總步數: 15937 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 18°C - 濕度: 46
Pace: 06'07" / 05'55" / 06'15" / 05'58" / 05'58" / 06'20" / 05'58" / 05'56" / 05'59" / 06'03" / 06'02" / 05'55" / 06'20" / 05'49" / 05'19" / 22'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'40") | 1004 / 1004 | 176 / 92 |
| 2 | | 05'54" (+00'29") | 1002 / 2007 | 181 / 93 |
| 3 | | 06'13" (+00'48") | 1004 / 3011 | 178 / 89 |
| 4 | | 05'57" (+00'32") | 1001 / 4013 | 181 / 92 |
| 5 | | 05'58" (+00'33") | 1006 / 5019 | 180 / 92 |
| 6 | | 06'17" (+00'52") | 1005 / 6025 | 180 / 87 |
| 7 | | 05'55" (+00'30") | 1010 / 7035 | 179 / 94 |
| 8 | | 05'52" (+00'27") | 1005 / 8041 | 173 / 98 |
| 9 | | 05'56" (+00'31") | 1009 / 9050 | 181 / 92 |
| 10 | | 05'58" (+00'33") | 1008 / 10059 | 180 / 92 |
| 11 | | 06'00" (+00'35") | 1002 / 11062 | 174 / 95 |
| 12 | | 05'54" (+00'29") | 1005 / 12067 | 176 / 95 |
| 13 | | 06'18" (+00'53") | 1000 / 13067 | 172 / 91 |
| 14 | | 05'48" (+00'23") | 1000 / 14067 | 176 / 97 |
| 15 | | 05'25" | 1006 / 15074 | 153 / 120 |
2月累積里程 :
173.81 km 
Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'55" | 00:12'02" |
| 3 | 06'15" | 00:18'17" |
| 4 | 05'58" | 00:24'15" |
| 5 | 05'58" | 00:30'13" |
| 6 | 06'20" | 00:36'33" |
| 7 | 05'58" | 00:42'31" |
| 8 | 05'56" | 00:48'27" |
| 9 | 05'59" | 00:54'26" |
| 10 | 06'03" | 01:00'29" |
| 11 | 06'02" | 01:06'31" |
| 12 | 05'55" | 01:12'26" |
| 13 | 06'20" | 01:18'46" |
| 14 | 05'49" | 01:24'35" |
| 15 | 05'19" | 01:29'54" |
| 15.0 | 22'08" | 01:30'13" |
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