28.3 km | 03:00:47 | 06:23/km日期: 2017-02-12 06:12 - 總爬升: 718 m - 卡路里: 1604 Cal - 溫度: 11°C - 濕度: 76%
Pace: 07'11" / 06'38" / 05'38" / 06'56" / 10'26" / 05'18" / 05'21" / 05'37" / 06'43" / 05'29" / 05'37" / 05'29" / 09'19" / 04'41" / 04'27" / 04'34" / 04'38" / 09'00" / 07'01" / 09'43" / 05'20" / 06'33" / 08'10" / 07'28" / 04'39" / 04'51" / 04'28" / 06'52" / 09'15" /
2月累積里程 : 128.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'38" | 00:13'49" |
| 3 | 05'38" | 00:19'27" |
| 4 | 06'56" | 00:26'23" |
| 5 | 10'26" | 00:36'49" |
| 6 | 05'18" | 00:42'07" |
| 7 | 05'21" | 00:47'28" |
| 8 | 05'37" | 00:53'05" |
| 9 | 06'43" | 00:59'48" |
| 10 | 05'29" | 01:05'17" |
| 11 | 05'37" | 01:10'54" |
| 12 | 05'29" | 01:16'23" |
| 13 | 09'19" | 01:25'42" |
| 14 | 04'41" | 01:30'23" |
| 15 | 04'27" | 01:34'50" |
| 16 | 04'34" | 01:39'24" |
| 17 | 04'38" | 01:44'02" |
| 18 | 09'00" | 01:53'02" |
| 19 | 07'01" | 02:00'03" |
| 20 | 09'43" | 02:09'46" |
| 21 | 05'20" | 02:15'06" |
| 22 | 06'33" | 02:21'39" |
| 23 | 08'10" | 02:29'49" |
| 24 | 07'28" | 02:37'17" |
| 25 | 04'39" | 02:41'56" |
| 26 | 04'51" | 02:46'47" |
| 27 | 04'28" | 02:51'15" |
| 28 | 06'52" | 02:58'07" |
| 28.3 | 09'11" | 03:00'48" |
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