10.7 km | 00:58:52 | 05:30/km日期: 2017-02-11 07:49 - 地點: 屏東千禧公園 - 平均心率: 155 - 卡路里: 564 Cal - 平均步頻: 166 - 溫度: 13°C - 濕度: 83%
Pace: 05'22" / 05'33" / 05'31" / 05'47" / 05'32" / 05'32" / 05'32" / 05'40" / 06'09" / 04'51" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'31") | 1000 / 1000 |
| 2 | | 05'33" (+00'43") | 1000 / 2000 |
| 3 | | 05'31" (+00'41") | 1000 / 3000 |
| 4 | | 05'46" (+00'56") | 1000 / 4000 |
| 5 | | 05'32" (+00'42") | 1000 / 5000 |
| 6 | | 05'32" (+00'42") | 1000 / 6000 |
| 7 | | 05'31" (+00'41") | 1000 / 7000 |
| 8 | | 05'39" (+00'49") | 1000 / 8000 |
| 9 | | 06'08" (+01'18") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'53" (+00'03") | 692 / 10692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
2月累積里程 :
61.15 km 
Mizuno wave Rider18 累積 :
984.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'33" | 00:10'55" |
| 3 | 05'31" | 00:16'26" |
| 4 | 05'47" | 00:22'13" |
| 5 | 05'32" | 00:27'45" |
| 6 | 05'32" | 00:33'17" |
| 7 | 05'32" | 00:38'49" |
| 8 | 05'40" | 00:44'29" |
| 9 | 06'09" | 00:50'38" |
| 10 | 04'51" | 00:55'29" |
| 10.7 | 04'53" | 00:58'52" |
展開計圈分析
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