11.0 km | 00:59:21 | 05:22/km日期: 2017-02-13 05:08 - 卡路里: 647 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 69%
Pace: 06'17" / 05'46" / 05'39" / 05'31" / 05'29" / 05'03" / 05'01" / 04'57" / 04'44" / 04'52" / 07'32" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'33") | 1000 / 1000 |
| 2 | | 05'46" (+01'03") | 1000 / 2000 |
| 3 | | 05'39" (+00'56") | 1000 / 3000 |
| 4 | | 05'31" (+00'48") | 1000 / 4000 |
| 5 | | 05'28" (+00'45") | 1000 / 5000 |
| 6 | | 05'02" (+00'19") | 1000 / 6000 |
| 7 | | 05'01" (+00'18") | 1000 / 7000 |
| 8 | | 04'56" (+00'13") | 1000 / 8000 |
| 9 | | 04'43" | 1000 / 9000 |
| 10 | | 04'44" (+00'01") | 1000 / 10000 |
| 11 | | 05'50" (+01'07") | 1000 / 11000 |
| 12 | | 07'42" (+02'59") | 39 / 11039 |
2月累積里程 : 321.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'46" | 00:12'03" |
| 3 | 05'39" | 00:17'42" |
| 4 | 05'31" | 00:23'13" |
| 5 | 05'29" | 00:28'42" |
| 6 | 05'03" | 00:33'45" |
| 7 | 05'01" | 00:38'46" |
| 8 | 04'57" | 00:43'43" |
| 9 | 04'44" | 00:48'27" |
| 10 | 04'52" | 00:53'19" |
| 11 | 07'32" | 01:00'51" |
| 11.0 | 07'31" | 01:01'09" |
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