15.1 km | 01:18:00 | 05:10/km日期: 2017-02-11 06:48 - 總爬升: 233 m - 卡路里: 880 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 44%
Pace: 06'19" / 05'45" / 05'18" / 05'34" / 05'22" / 05'29" / 08'47" / 05'01" / 04'52" / 04'45" / 04'55" / 04'46" / 04'44" / 04'53" / 06'01" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'35") | 1000 / 1000 |
| 2 | | 05'34" (+00'51") | 1000 / 2000 |
| 3 | | 05'17" (+00'34") | 1000 / 3000 |
| 4 | | 05'33" (+00'50") | 1000 / 4000 |
| 5 | | 05'22" (+00'39") | 1000 / 5000 |
| 6 | | 05'29" (+00'46") | 1000 / 6000 |
| 7 | | 05'26" (+00'43") | 1000 / 7000 |
| 8 | | 05'00" (+00'17") | 1000 / 8000 |
| 9 | | 04'52" (+00'09") | 1000 / 9000 |
| 10 | | 04'45" (+00'02") | 1000 / 10000 |
| 11 | | 04'55" (+00'12") | 1000 / 11000 |
| 12 | | 04'45" (+00'02") | 1000 / 12000 |
| 13 | | 04'43" | 1000 / 13000 |
| 14 | | 04'47" (+00'04") | 1000 / 14000 |
| 15 | | 04'50" (+00'07") | 1000 / 15000 |
| 16 | | 05'27" (+00'44") | 58 / 15058 |
2月累積里程 : 321.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'45" | 00:12'04" |
| 3 | 05'18" | 00:17'22" |
| 4 | 05'34" | 00:22'56" |
| 5 | 05'22" | 00:28'18" |
| 6 | 05'29" | 00:33'47" |
| 7 | 08'47" | 00:42'34" |
| 8 | 05'01" | 00:47'35" |
| 9 | 04'52" | 00:52'27" |
| 10 | 04'45" | 00:57'12" |
| 11 | 04'55" | 01:02'07" |
| 12 | 04'46" | 01:06'53" |
| 13 | 04'44" | 01:11'37" |
| 14 | 04'53" | 01:16'30" |
| 15 | 06'01" | 01:22'31" |
| 15.1 | 05'43" | 01:22'51" |
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