9.8 km | 01:00:05 | 06:06/km日期: 2013-10-16 20:35 - 地點: 成大自強運動場 - 天氣: 涼爽 - 卡路里: 722 Cal - 溫度: 22°C - 濕度: 65%
Pace: 06'10" / 06'09" / 06'03" / 06'20" / 06'26" / 06'04" / 06'11" / 06'05" / 05'48" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'22") | 402 / 402 |
| 2 | | 06'12" (+00'27") | 408 / 810 |
| 3 | | 06'12" (+00'27") | 402 / 1213 |
| 4 | | 06'05" (+00'20") | 396 / 1610 |
| 5 | | 06'05" (+00'20") | 407 / 2017 |
| 6 | | 06'04" (+00'19") | 400 / 2418 |
| 7 | | 06'09" (+00'24") | 408 / 2827 |
| 8 | | 05'59" (+00'14") | 403 / 3231 |
| 9 | | 06'26" (+00'41") | 406 / 3637 |
| 10 | | 06'20" (+00'35") | 401 / 4039 |
| 11 | | 06'25" (+00'40") | 407 / 4447 |
| 12 | | 06'22" (+00'37") | 399 / 4847 |
| 13 | | 06'20" (+00'35") | 402 / 5249 |
| 14 | | 05'53" (+00'08") | 407 / 5656 |
| 15 | | 06'17" (+00'32") | 402 / 6059 |
| 16 | | 06'12" (+00'27") | 408 / 6467 |
| 17 | | 06'02" (+00'17") | 397 / 6864 |
| 18 | | 06'14" (+00'29") | 408 / 7273 |
| 19 | | 06'05" (+00'20") | 399 / 7673 |
| 20 | | 05'56" (+00'11") | 406 / 8080 |
| 21 | | 05'46" (+00'01") | 406 / 8487 |
| 22 | | 05'48" (+00'03") | 407 / 8894 |
| 23 | | 05'45" | 411 / 9305 |
| 24 | | 05'45" | 399 / 9704 |
| 25 | | 06'13" (+00'28") | 125 / 9830 |
10月累積里程 :
176.06 km 
MIZUNO WAVE Rider 16 累積 :
912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'09" | 00:12'19" |
| 3 | 06'03" | 00:18'22" |
| 4 | 06'20" | 00:24'42" |
| 5 | 06'26" | 00:31'08" |
| 6 | 06'04" | 00:37'12" |
| 7 | 06'11" | 00:43'23" |
| 8 | 06'05" | 00:49'28" |
| 9 | 05'48" | 00:55'16" |
| 9.8 | 05'48" | 01:00'05" |
展開計圈分析
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