11.0 km | 00:58:39 | 05:19/km日期: 2017-02-04 20:36 - 卡路里: 693 Cal - 總步數: 10578 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 95%
Pace: 05'26" / 05'24" / 05'10" / 05'03" / 05'10" / 05'10" / 05'21" / 05'30" / 05'27" / 05'22" / 05'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'22") | 1004 / 1004 | 173 / 106 |
| 2 | | 05'21" (+00'19") | 1007 / 2012 | 172 / 107 |
| 3 | | 05'07" (+00'05") | 1006 / 3018 | 174 / 111 |
| 4 | | 05'02" | 1010 / 4029 | 178 / 111 |
| 5 | | 05'06" (+00'04") | 1002 / 5031 | 179 / 109 |
| 6 | | 05'09" (+00'07") | 1002 / 6033 | 180 / 107 |
| 7 | | 05'21" (+00'19") | 1008 / 7042 | 182 / 102 |
| 8 | | 05'27" (+00'25") | 1007 / 8049 | 183 / 99 |
| 9 | | 05'24" (+00'22") | 1006 / 9055 | 183 / 100 |
| 10 | | 05'21" (+00'19") | 1002 / 10057 | 185 / 100 |
| 11 | | 05'28" (+00'26") | 1004 / 11062 | 188 / 97 |
2月累積里程 : 71.09 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'24" | 00:10'50" |
| 3 | 05'10" | 00:16'00" |
| 4 | 05'03" | 00:21'03" |
| 5 | 05'10" | 00:26'13" |
| 6 | 05'10" | 00:31'23" |
| 7 | 05'21" | 00:36'44" |
| 8 | 05'30" | 00:42'14" |
| 9 | 05'27" | 00:47'41" |
| 10 | 05'22" | 00:53'03" |
| 11 | 05'30" | 00:58'33" |
| 11.0 | 06'59" | 00:58'39" |
展開計圈分析
留言 
