10.0 km | 00:57:07 | 05:42/km日期: 2017-02-12 10:52 - 卡路里: 630 Cal - 總步數: 10250 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 14°C - 濕度: 64%
Pace: 05'29" / 05'23" / 05'23" / 05'32" / 05'35" / 05'56" / 05'49" / 06'03" / 05'54" / 05'50" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'06") | 1003 / 1003 | 176 / 103 |
2 | | 05'21" | 1004 / 2007 | 177 / 104 |
3 | | 05'21" | 1004 / 3011 | 179 / 104 |
4 | | 05'31" (+00'10") | 1002 / 4014 | 179 / 100 |
5 | | 05'36" (+00'15") | 1005 / 5019 | 178 / 100 |
6 | | 05'59" (+00'38") | 1008 / 6028 | 178 / 93 |
7 | | 05'48" (+00'27") | 1002 / 7030 | 179 / 96 |
8 | | 06'02" (+00'41") | 1006 / 8037 | 180 / 91 |
9 | | 05'52" (+00'31") | 1006 / 9044 | 182 / 93 |
10 | | 05'45" (+00'24") | 1004 / 10048 | 181 / 95 |
2月累積里程 : 71.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'23" | 00:10'52" |
3 | 05'23" | 00:16'15" |
4 | 05'32" | 00:21'47" |
5 | 05'35" | 00:27'22" |
6 | 05'56" | 00:33'18" |
7 | 05'49" | 00:39'07" |
8 | 06'03" | 00:45'10" |
9 | 05'54" | 00:51'04" |
10 | 05'50" | 00:56'54" |
10.0 | 15'28" | 00:57'07" |