11.2 km | 01:04:57 | 05:47/km日期: 2017-02-07 05:35 - 卡路里: 666 Cal - 總步數: 11866 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 58%
Pace: 06'04" / 05'39" / 05'58" / 05'55" / 05'49" / 05'46" / 05'38" / 05'42" / 05'47" / 05'33" / 05'43" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'29") | 1005 / 1005 | 179 / 92 |
2 | | 05'39" (+00'06") | 1008 / 2013 | 183 / 96 |
3 | | 05'54" (+00'21") | 1000 / 3014 | 182 / 92 |
4 | | 05'54" (+00'21") | 1000 / 4014 | 182 / 92 |
5 | | 05'47" (+00'14") | 1002 / 5017 | 184 / 93 |
6 | | 05'45" (+00'12") | 1001 / 6019 | 184 / 94 |
7 | | 05'39" (+00'06") | 1002 / 7022 | 184 / 95 |
8 | | 05'40" (+00'07") | 1004 / 8026 | 184 / 95 |
9 | | 05'47" (+00'14") | 1006 / 9033 | 179 / 96 |
10 | | 05'33" | 1008 / 10042 | 182 / 98 |
11 | | 05'39" (+00'06") | 1001 / 11043 | 184 / 95 |
12 | | 05'59" (+00'26") | 214 / 11257 | 172 / 96 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'39" | 00:11'43" |
3 | 05'58" | 00:17'41" |
4 | 05'55" | 00:23'36" |
5 | 05'49" | 00:29'25" |
6 | 05'46" | 00:35'11" |
7 | 05'38" | 00:40'49" |
8 | 05'42" | 00:46'31" |
9 | 05'47" | 00:52'18" |
10 | 05'33" | 00:57'51" |
11 | 05'43" | 01:03'34" |
11.2 | 06'27" | 01:04'57" |