12.0 km | 01:06:06 | 05:30/km日期: 2017-02-05 06:57 - 卡路里: 843 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'18" / 05'32" / 05'26" / 05'27" / 05'25" / 05'35" / 05'20" / 05'33" / 05'24" / 05'23" / 05'30" / 05'10" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'08") | 993 / 993 |
| 2 | | 05'32" (+00'22") | 999 / 1992 |
| 3 | | 05'26" (+00'16") | 1002 / 2994 |
| 4 | | 05'26" (+00'16") | 998 / 3993 |
| 5 | | 05'24" (+00'14") | 1001 / 4994 |
| 6 | | 05'35" (+00'25") | 998 / 5992 |
| 7 | | 05'19" (+00'09") | 1001 / 6993 |
| 8 | | 05'33" (+00'23") | 1000 / 7994 |
| 9 | | 05'23" (+00'13") | 997 / 8991 |
| 10 | | 05'22" (+00'12") | 1001 / 9993 |
| 11 | | 05'30" (+00'20") | 999 / 10993 |
| 12 | | 05'10" | 1001 / 11994 |
| 13 | | 05'10" | 12 / 12007 |
2月累積里程 :
77.44 km 
ASICS KAYANO 23 累積 :
839.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'32" | 00:11'50" |
| 3 | 05'26" | 00:17'16" |
| 4 | 05'27" | 00:22'43" |
| 5 | 05'25" | 00:28'08" |
| 6 | 05'35" | 00:33'43" |
| 7 | 05'20" | 00:39'03" |
| 8 | 05'33" | 00:44'36" |
| 9 | 05'24" | 00:50'00" |
| 10 | 05'23" | 00:55'23" |
| 11 | 05'30" | 01:00'53" |
| 12 | 05'10" | 01:06'03" |
| 12.0 | 04'35" | 01:06'05" |
展開計圈分析
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