23.1 km | 02:05:11 | 05:25/km日期: 2017-02-10 06:11 - 總爬升: 501 m - 平均心率: 164 - 卡路里: 1115 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 50%
Pace: 05'48" / 05'12" / 05'19" / 05'18" / 05'19" / 05'18" / 05'24" / 05'36" / 05'24" / 05'31" / 04'49" / 05'43" / 06'48" / 04'39" / 04'35" / 04'32" / 04'27" / 05'10" / 06'39" / 05'27" / 05'44" / 05'28" / 06'39" / 04'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 122.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'12" | 00:11'00" |
| 3 | 05'19" | 00:16'19" |
| 4 | 05'18" | 00:21'37" |
| 5 | 05'19" | 00:26'56" |
| 6 | 05'18" | 00:32'14" |
| 7 | 05'24" | 00:37'38" |
| 8 | 05'36" | 00:43'14" |
| 9 | 05'24" | 00:48'38" |
| 10 | 05'31" | 00:54'09" |
| 11 | 04'49" | 00:58'58" |
| 12 | 05'43" | 01:04'41" |
| 13 | 06'48" | 01:11'29" |
| 14 | 04'39" | 01:16'08" |
| 15 | 04'35" | 01:20'43" |
| 16 | 04'32" | 01:25'15" |
| 17 | 04'27" | 01:29'42" |
| 18 | 05'10" | 01:34'52" |
| 19 | 06'39" | 01:41'31" |
| 20 | 05'27" | 01:46'58" |
| 21 | 05'44" | 01:52'42" |
| 22 | 05'28" | 01:58'10" |
| 23 | 06'39" | 02:04'49" |
| 23.1 | 04'33" | 02:05'11" |
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