12.0 km | 01:09:05 | 05:45/km日期: 2017-02-08 17:36 - 卡路里: 551 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 59%
Pace: 05'35" / 05'43" / 05'33" / 05'42" / 05'47" / 06'10" / 05'44" / 05'49" / 05'45" / 05'46" / 05'46" / 05'44" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'02") | 1000 / 1000 |
2 | | 05'42" (+00'09") | 1000 / 2000 |
3 | | 05'33" | 1000 / 3000 |
4 | | 05'42" (+00'09") | 1000 / 4000 |
5 | | 05'46" (+00'13") | 1000 / 5000 |
6 | | 06'10" (+00'37") | 1000 / 6000 |
7 | | 05'44" (+00'11") | 1000 / 7000 |
8 | | 05'47" (+00'14") | 1000 / 8000 |
9 | | 05'44" (+00'11") | 1000 / 9000 |
10 | | 05'46" (+00'13") | 1000 / 10000 |
11 | | 05'46" (+00'13") | 1000 / 11000 |
12 | | 05'43" (+00'10") | 1000 / 12000 |
13 | | 05'18" | 8 / 12008 |
2月累積里程 :
79.58 km Dr.aiR運動氣墊鞋 累積 :
212.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'43" | 00:11'18" |
3 | 05'33" | 00:16'51" |
4 | 05'42" | 00:22'33" |
5 | 05'47" | 00:28'20" |
6 | 06'10" | 00:34'30" |
7 | 05'44" | 00:40'14" |
8 | 05'49" | 00:46'03" |
9 | 05'45" | 00:51'48" |
10 | 05'46" | 00:57'34" |
11 | 05'46" | 01:03'20" |
12 | 05'44" | 01:09'04" |
12.0 | 04'01" | 01:09'06" |