10.1 km | 00:51:38 | 05:05/km日期: 2017-02-09 17:52 - 平均心率: 155 - 卡路里: 549 Cal - 平均步頻: 184 - 溫度: 11°C - 濕度: 58%
Pace: 05'24" / 05'27" / 05'21" / 05'12" / 05'35" / 04'39" / 04'33" / 04'38" / 05'06" / 05'02" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'51") | 1000 / 1000 |
| 2 | | 05'26" (+00'53") | 1000 / 2000 |
| 3 | | 05'20" (+00'47") | 1000 / 3000 |
| 4 | | 05'11" (+00'38") | 1000 / 4000 |
| 5 | | 05'35" (+01'02") | 1000 / 5000 |
| 6 | | 04'38" (+00'05") | 1000 / 6000 |
| 7 | | 04'33" | 1000 / 7000 |
| 8 | | 04'37" (+00'04") | 1000 / 8000 |
| 9 | | 05'06" (+00'33") | 1000 / 9000 |
| 10 | | 05'01" (+00'28") | 1000 / 10000 |
| 11 | | 05'02" (+00'29") | 137 / 10137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
213.13 km 
ASICS TARTHERZEAL 3-wide 累積 :
5450.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'27" | 00:10'51" |
| 3 | 05'21" | 00:16'12" |
| 4 | 05'12" | 00:21'24" |
| 5 | 05'35" | 00:26'59" |
| 6 | 04'39" | 00:31'38" |
| 7 | 04'33" | 00:36'11" |
| 8 | 04'38" | 00:40'49" |
| 9 | 05'06" | 00:45'55" |
| 10 | 05'02" | 00:50'57" |
| 10.1 | 04'59" | 00:51'38" |
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