20.3 km | 01:47:55 | 05:19/km日期: 2017-02-04 06:14 - 總爬升: 472 m - 平均心率: 165 - 卡路里: 918 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 77%
Pace: 05'42" / 04'58" / 04'56" / 04'41" / 04'57" / 05'01" / 04'59" / 05'20" / 05'20" / 05'27" / 07'09" / 05'28" / 04'31" / 04'25" / 04'16" / 07'41" / 05'05" / 05'53" / 05'28" / 05'14" / 05'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 122.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 04'58" | 00:10'40" |
| 3 | 04'56" | 00:15'36" |
| 4 | 04'41" | 00:20'17" |
| 5 | 04'57" | 00:25'14" |
| 6 | 05'01" | 00:30'15" |
| 7 | 04'59" | 00:35'14" |
| 8 | 05'20" | 00:40'34" |
| 9 | 05'20" | 00:45'54" |
| 10 | 05'27" | 00:51'21" |
| 11 | 07'09" | 00:58'30" |
| 12 | 05'28" | 01:03'58" |
| 13 | 04'31" | 01:08'29" |
| 14 | 04'25" | 01:12'54" |
| 15 | 04'16" | 01:17'10" |
| 16 | 07'41" | 01:24'51" |
| 17 | 05'05" | 01:29'56" |
| 18 | 05'53" | 01:35'49" |
| 19 | 05'28" | 01:41'17" |
| 20 | 05'14" | 01:46'31" |
| 20.3 | 05'06" | 01:47'56" |
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