14.0 km | 01:15:55 | 05:25/km日期: 2017-02-08 21:28 - 平均心率: 168 - 卡路里: 838 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 82%
Pace: 05'27" / 05'18" / 05'18" / 05'24" / 05'22" / 05'18" / 05'26" / 05'33" / 05'30" / 05'27" / 05'34" / 05'28" / 05'28" / 05'21" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'09") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'17" | 1000 / 3000 |
| 4 | | 05'23" (+00'06") | 1000 / 4000 |
| 5 | | 05'22" (+00'05") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'33" (+00'16") | 1000 / 8000 |
| 9 | | 05'30" (+00'13") | 1000 / 9000 |
| 10 | | 05'26" (+00'09") | 1000 / 10000 |
| 11 | | 05'33" (+00'16") | 1000 / 11000 |
| 12 | | 05'28" (+00'11") | 1000 / 12000 |
| 13 | | 05'27" (+00'10") | 1000 / 13000 |
| 14 | | 05'21" (+00'04") | 1000 / 14000 |
| 15 | | 05'54" (+00'37") | 4 / 14004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
174.43 km 
mIzumi wave rider 19 累積 :
3293.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'24" | 00:21'27" |
| 5 | 05'22" | 00:26'49" |
| 6 | 05'18" | 00:32'07" |
| 7 | 05'26" | 00:37'33" |
| 8 | 05'33" | 00:43'06" |
| 9 | 05'30" | 00:48'36" |
| 10 | 05'27" | 00:54'03" |
| 11 | 05'34" | 00:59'37" |
| 12 | 05'28" | 01:05'05" |
| 13 | 05'28" | 01:10'33" |
| 14 | 05'21" | 01:15'54" |
| 14.0 | 03'26" | 01:15'55" |
展開計圈分析
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