10.9 km | 01:05:41 | 06:02/km日期: 2017-02-02 18:36 - 卡路里: 836 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 63
Pace: 05'13" / 05'09" / 05'13" / 15'14" / 05'50" / 05'29" / 05'34" / 10'30" / 05'24" / 05'18" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'20") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'12" (+00'03") | 1000 / 3000 |
| 4 | | 09'34" (+04'25") | 1000 / 4000 |
| 5 | | 05'50" (+00'41") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 |
| 7 | | 05'33" (+00'24") | 1000 / 7000 |
| 8 | | 07'49" (+02'40") | 1000 / 8000 |
| 9 | | 05'17" (+00'08") | 1000 / 9000 |
| 10 | | 05'18" (+00'09") | 1000 / 10000 |
| 11 | | 05'38" (+00'29") | 876 / 10876 |
2月累積里程 : 183.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'09" | 00:10'22" |
| 3 | 05'13" | 00:15'35" |
| 4 | 15'14" | 00:30'49" |
| 5 | 05'50" | 00:36'39" |
| 6 | 05'29" | 00:42'08" |
| 7 | 05'34" | 00:47'42" |
| 8 | 10'30" | 00:58'12" |
| 9 | 05'24" | 01:03'36" |
| 10 | 05'18" | 01:08'54" |
| 10.9 | 05'37" | 01:13'50" |
展開計圈分析
留言 
