7.3 km | 00:34:18 | 04:40/km日期: 2017-02-06 06:36 - 地點: 澄清湖 - 卡路里: 393 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 67%
Pace: 04'56" / 04'44" / 04'48" / 04'32" / 04'36" / 04'43" / 04'28" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'29") | 1000 / 1000 |
2 | | 04'44" (+00'17") | 1000 / 2000 |
3 | | 04'47" (+00'20") | 1000 / 3000 |
4 | | 04'31" (+00'04") | 1000 / 4000 |
5 | | 04'35" (+00'08") | 1000 / 5000 |
6 | | 04'43" (+00'16") | 1000 / 6000 |
7 | | 04'27" | 1000 / 7000 |
8 | | 04'31" (+00'04") | 334 / 7334 |
2月累積里程 :
109.08 km adidas adistar boost m glow 累積 :
1410.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'44" | 00:09'40" |
3 | 04'48" | 00:14'28" |
4 | 04'32" | 00:19'00" |
5 | 04'36" | 00:23'36" |
6 | 04'43" | 00:28'19" |
7 | 04'28" | 00:32'47" |
7.3 | 04'32" | 00:34'18" |