16.2 km | 01:25:58 | 05:17/km日期: 2017-02-07 18:49 - 卡路里: 803 Cal - 總步數: 16400 - 平均步頻: 190 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 76%
Pace: 05'26" / 05'22" / 05'24" / 05'21" / 05'15" / 05'19" / 05'32" / 05'26" / 05'31" / 05'40" / 05'21" / 05'06" / 05'00" / 05'06" / 05'06" / 04'52" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'23" (+00'35") | 1008 / 1008 | 191 / 97 |
2 | | 05'22" (+00'34") | 1008 / 2016 | 193 / 96 |
3 | | 05'21" (+00'33") | 1006 / 3023 | 193 / 96 |
4 | | 05'16" (+00'28") | 1004 / 4028 | 192 / 98 |
5 | | 05'16" (+00'28") | 1006 / 5034 | 191 / 99 |
6 | | 05'17" (+00'29") | 1005 / 6039 | 189 / 99 |
7 | | 05'30" (+00'42") | 1004 / 7044 | 188 / 96 |
8 | | 05'24" (+00'36") | 1003 / 8048 | 189 / 97 |
9 | | 05'28" (+00'40") | 1007 / 9055 | 188 / 97 |
10 | | 05'39" (+00'51") | 1001 / 10057 | 186 / 95 |
11 | | 05'19" (+00'31") | 1003 / 11060 | 189 / 98 |
12 | | 05'03" (+00'15") | 1007 / 12068 | 193 / 101 |
13 | | 05'00" (+00'12") | 1008 / 13077 | 193 / 103 |
14 | | 05'01" (+00'13") | 1003 / 14081 | 190 / 104 |
15 | | 05'06" (+00'18") | 1008 / 15090 | 189 / 103 |
16 | | 04'48" | 1005 / 16095 | 192 / 107 |
17 | | 04'49" (+00'01") | 231 / 16327 | 189 / 109 |
2月累積里程 :
161.49 km 愛迪達 adizero takumi ren 2w 累積 :
1135.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'22" | 00:10'48" |
3 | 05'24" | 00:16'12" |
4 | 05'21" | 00:21'33" |
5 | 05'15" | 00:26'48" |
6 | 05'19" | 00:32'07" |
7 | 05'32" | 00:37'39" |
8 | 05'26" | 00:43'05" |
9 | 05'31" | 00:48'36" |
10 | 05'40" | 00:54'16" |
11 | 05'21" | 00:59'37" |
12 | 05'06" | 01:04'43" |
13 | 05'00" | 01:09'43" |
14 | 05'06" | 01:14'49" |
15 | 05'06" | 01:19'55" |
16 | 04'52" | 01:24'47" |
16.2 | 05'06" | 01:25'58" |