18.1 km | 01:37:39 | 05:24/km日期: 2017-02-05 14:27 - 平均心率: 170 - 卡路里: 996 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 61%
Pace: 05'08" / 05'06" / 04'42" / 04'56" / 05'00" / 04'42" / 18'42" / 08'45" / 05'03" / 05'46" / 05'00" / 08'23" / 05'09" / 05'16" / 06'38" / 05'55" / 04'58" / 05'27" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'26") | 1000 / 1000 |
| 2 | | 05'05" (+00'23") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 04'56" (+00'14") | 1000 / 4000 |
| 5 | | 04'59" (+00'17") | 1000 / 5000 |
| 6 | | 04'42" | 1000 / 6000 |
| 7 | | 05'20" (+00'38") | 1000 / 7000 |
| 8 | | 07'36" (+02'54") | 1000 / 8000 |
| 9 | | 05'02" (+00'20") | 1000 / 9000 |
| 10 | | 05'46" (+01'04") | 1000 / 10000 |
| 11 | | 04'59" (+00'17") | 1000 / 11000 |
| 12 | | 05'33" (+00'51") | 1000 / 12000 |
| 13 | | 05'08" (+00'26") | 1000 / 13000 |
| 14 | | 05'16" (+00'34") | 1000 / 14000 |
| 15 | | 06'37" (+01'55") | 1000 / 15000 |
| 16 | | 05'55" (+01'13") | 1000 / 16000 |
| 17 | | 04'57" (+00'15") | 1000 / 17000 |
| 18 | | 05'27" (+00'45") | 1000 / 18000 |
| 19 | | 05'17" (+00'35") | 69 / 18069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 172.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'06" | 00:10'14" |
| 3 | 04'42" | 00:14'56" |
| 4 | 04'56" | 00:19'52" |
| 5 | 05'00" | 00:24'52" |
| 6 | 04'42" | 00:29'34" |
| 7 | 18'42" | 00:48'16" |
| 8 | 08'45" | 00:57'01" |
| 9 | 05'03" | 01:02'04" |
| 10 | 05'46" | 01:07'50" |
| 11 | 05'00" | 01:12'50" |
| 12 | 08'23" | 01:21'13" |
| 13 | 05'09" | 01:26'22" |
| 14 | 05'16" | 01:31'38" |
| 15 | 06'38" | 01:38'16" |
| 16 | 05'55" | 01:44'11" |
| 17 | 04'58" | 01:49'09" |
| 18 | 05'27" | 01:54'36" |
| 18.1 | 05'14" | 01:54'58" |
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