10.0 km | 00:57:11 | 05:43/km日期: 2017-02-05 08:35 - 地點: 1.9+新路 - 卡路里: 575 Cal - 總步數: 10740 - 平均步頻: 187 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 81%
Pace: 06'06" / 05'51" / 05'39" / 05'38" / 05'32" / 05'45" / 05'37" / 05'34" / 05'39" / 05'32" / 00'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'39") | 1002 / 1002 | 183 / 88 |
2 | | 05'50" (+00'21") | 1001 / 2004 | 186 / 91 |
3 | | 05'37" (+00'08") | 1005 / 3010 | 188 / 94 |
4 | | 05'38" (+00'09") | 1007 / 4017 | 188 / 93 |
5 | | 05'29" | 1006 / 5023 | 189 / 96 |
6 | | 05'41" (+00'12") | 1001 / 6025 | 188 / 93 |
7 | | 05'38" (+00'09") | 1004 / 7030 | 189 / 93 |
8 | | 05'30" (+00'01") | 1000 / 8030 | 188 / 95 |
9 | | 05'38" (+00'09") | 1000 / 9030 | 189 / 93 |
10 | | 05'47" (+00'18") | 999 / 10030 | 185 / 93 |
2月累積里程 :
234.82 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15386.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'51" | 00:11'57" |
3 | 05'39" | 00:17'36" |
4 | 05'38" | 00:23'14" |
5 | 05'32" | 00:28'46" |
6 | 05'45" | 00:34'31" |
7 | 05'37" | 00:40'08" |
8 | 05'34" | 00:45'42" |
9 | 05'39" | 00:51'21" |
10 | 05'32" | 00:56'53" |
10.0 | -3030'-18" | 00:57'11" |