17.9 km | 02:07:28 | 07:07/km日期: 2017-02-01 08:35 - 總爬升: 476 m - 卡路里: 1419 Cal - 溫度: 18°C - 濕度: 73%
Pace: 07'29" / 07'07" / 06'51" / 07'35" / 07'05" / 06'21" / 05'53" / 06'42" / 05'38" / 05'41" / 05'17" / 05'18" / 06'03" / 10'29" / 12'56" / 07'40" / 11'48" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'42") | 1000 / 1000 |
2 | | 07'07" (+01'52") | 1000 / 2000 |
3 | | 06'50" (+01'35") | 1000 / 3000 |
4 | | 07'35" (+02'20") | 1000 / 4000 |
5 | | 07'04" (+01'49") | 1000 / 5000 |
6 | | 06'21" (+01'06") | 1000 / 6000 |
7 | | 05'51" (+00'36") | 1000 / 7000 |
8 | | 06'42" (+01'27") | 1000 / 8000 |
9 | | 05'38" (+00'23") | 1000 / 9000 |
10 | | 05'41" (+00'26") | 1000 / 10000 |
11 | | 05'15" | 1000 / 11000 |
12 | | 05'18" (+00'03") | 1000 / 12000 |
13 | | 06'02" (+00'47") | 1000 / 13000 |
14 | | 10'29" (+05'14") | 1000 / 14000 |
15 | | 12'55" (+07'40") | 1000 / 15000 |
16 | | 07'39" (+02'24") | 1000 / 16000 |
17 | | 08'16" (+03'01") | 1000 / 17000 |
18 | | 06'22" (+01'07") | 884 / 17884 |
2月累積里程 :
148.79 km ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'07" | 00:14'36" |
3 | 06'51" | 00:21'27" |
4 | 07'35" | 00:29'02" |
5 | 07'05" | 00:36'07" |
6 | 06'21" | 00:42'28" |
7 | 05'53" | 00:48'21" |
8 | 06'42" | 00:55'03" |
9 | 05'38" | 01:00'41" |
10 | 05'41" | 01:06'22" |
11 | 05'17" | 01:11'39" |
12 | 05'18" | 01:16'57" |
13 | 06'03" | 01:23'00" |
14 | 10'29" | 01:33'29" |
15 | 12'56" | 01:46'25" |
16 | 07'40" | 01:54'05" |
17 | 11'48" | 02:05'53" |
17.9 | 06'22" | 02:11'31" |