10.0 km | 01:02:59 | 06:17/km日期: 2017-02-06 15:29 - 卡路里: 396 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 49%
Pace: 07'02" / 06'28" / 06'26" / 06'27" / 06'11" / 06'18" / 06'22" / 06'10" / 05'58" / 05'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'26") | 1000 / 1000 |
| 2 | | 06'28" (+00'53") | 1000 / 2000 |
| 3 | | 06'25" (+00'50") | 1000 / 3000 |
| 4 | | 06'27" (+00'52") | 1000 / 4000 |
| 5 | | 06'11" (+00'36") | 1000 / 5000 |
| 6 | | 06'18" (+00'43") | 1000 / 6000 |
| 7 | | 06'21" (+00'46") | 1000 / 7000 |
| 8 | | 06'10" (+00'35") | 1000 / 8000 |
| 9 | | 05'57" (+00'22") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 04'24" | 7 / 10007 |
2月累積里程 :
254.88 km 
母子鱷魚 丫拖 累積 :
4660.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'28" | 00:13'30" |
| 3 | 06'26" | 00:19'56" |
| 4 | 06'27" | 00:26'23" |
| 5 | 06'11" | 00:32'34" |
| 6 | 06'18" | 00:38'52" |
| 7 | 06'22" | 00:45'14" |
| 8 | 06'10" | 00:51'24" |
| 9 | 05'58" | 00:57'22" |
| 10 | 05'35" | 01:02'57" |
| 10.0 | 04'41" | 01:02'59" |
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