15.0 km | 01:26:48 | 05:46/km日期: 2017-02-06 05:15 - 卡路里: 892 Cal - 總步數: 15860 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 74%
Pace: 06'08" / 05'27" / 05'15" / 05'27" / 05'35" / 05'50" / 05'40" / 05'40" / 05'46" / 05'59" / 06'05" / 06'06" / 05'51" / 05'50" / 05'55" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'52") | 1001 / 1001 | 181 / 90 |
2 | | 05'26" (+00'11") | 1000 / 2002 | 184 / 99 |
3 | | 05'15" | 1009 / 3011 | 186 / 102 |
4 | | 05'23" (+00'08") | 1000 / 4012 | 185 / 99 |
5 | | 05'35" (+00'20") | 1008 / 5020 | 184 / 96 |
6 | | 05'47" (+00'32") | 1006 / 6026 | 182 / 94 |
7 | | 05'36" (+00'21") | 1002 / 7028 | 184 / 96 |
8 | | 05'40" (+00'25") | 1006 / 8035 | 184 / 95 |
9 | | 05'45" (+00'30") | 1000 / 9035 | 183 / 94 |
10 | | 05'57" (+00'42") | 1002 / 10038 | 182 / 91 |
11 | | 06'02" (+00'47") | 1005 / 11044 | 182 / 90 |
12 | | 06'04" (+00'49") | 1003 / 12047 | 180 / 90 |
13 | | 05'51" (+00'36") | 1007 / 13055 | 179 / 95 |
14 | | 05'47" (+00'32") | 1007 / 14062 | 180 / 95 |
15 | | 05'50" (+00'35") | 1007 / 15069 | 180 / 95 |
2月累積里程 : 224.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'27" | 00:11'35" |
3 | 05'15" | 00:16'50" |
4 | 05'27" | 00:22'17" |
5 | 05'35" | 00:27'52" |
6 | 05'50" | 00:33'42" |
7 | 05'40" | 00:39'22" |
8 | 05'40" | 00:45'02" |
9 | 05'46" | 00:50'48" |
10 | 05'59" | 00:56'47" |
11 | 06'05" | 01:02'52" |
12 | 06'06" | 01:08'58" |
13 | 05'51" | 01:14'49" |
14 | 05'50" | 01:20'39" |
15 | 05'55" | 01:26'34" |
15.0 | 09'06" | 01:26'48" |